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Assisted Pull Ups (updated 2025-03-10)

Assisted Parallel Pullup [upl. by Ahsila]
Duration: 0:12
45.1K views | Oct 2, 2019
Resistance Band Assisted Pullups [upl. by Aicella]
Duration: 2:20
584K views | Feb 16, 2016
Jumping Pullup [upl. by Dnaltroc]
Duration: 0:36
110.5K views | Jun 15, 2018
Floor Assisted Pull Ups [upl. by Tuorah488]
Duration: 0:16
14K views | Feb 26, 2019
Assisted PullUp Alternative [upl. by Aneleairam462]
Duration: 2:35
16.3K views | Dec 30, 2016
Band Assisted Pull up [upl. by Vachel346]
Duration: 0:41
108.7K views | Jan 17, 2018
Chair Assisted Pull Up [upl. by Gris]
Duration: 0:21
90.5K views | Apr 25, 2011
Assisted PullUp Machine [upl. by Breskin]
Duration: 0:18
43.4K views | Nov 30, 2010
PullUps OR ChinUps CHOOSE WISELY [upl. by Leuqcar]
Duration: 5:06
1.3M views | Feb 18, 2021
Beginners Guide Lat Pulldown [upl. by Bard]
Duration: 2:18
1.1M views | Apr 18, 2017
Assisted Chinup Machine Fitness [upl. by Ingar]
Duration: 0:56
25.1K views | Jan 18, 2017
Go from 0 to 10 PullUps FAST [upl. by Assirual324]
Duration: 12:15
9.4M views | Nov 15, 2020
How To Use The Assisted Pull Up Machine [upl. by Magnolia53]
Duration: 2:14
68.3K views | Oct 9, 2019
DoubleLeg Assisted Pullup Primal Blueprint Fitness [upl. by Efar578]
Duration: 1:43
27.8K views | Jul 28, 2010
Get Stronger at Pull Ups Using Resistance Bands [upl. by Senskell113]
Duration: 20:31
435.6K views | Jun 20, 2019
Push Up Power Training Band Assisted Plyo Push Ups [upl. by Dino811]
Duration: 0:34
15.9K views | Dec 4, 2020
ASSISTED PULLUPCHINUP amp DIP MACHINE TUTORIAL [upl. by Waldemar]
Duration: 4:03
699.8K views | Nov 21, 2016
How To Get MORE Gains From PullUps 4 Mistakes You Need To Fix [upl. by Westley]
Duration: 8:22
1.5M views | Sep 27, 2020
PULLUPS FOR BEGINNERS 5 Easy Tips to Perform YOUR FIRST PULLUP [upl. by Griselda39]
Duration: 11:27
3.4M views | Feb 19, 2020
How To Do Your First Pull Up 020 Reps [upl. by Oicnanev708]
Duration: 13:18
3M views | Nov 2, 2020
How to use the assisted chin up machine [upl. by Padgett]
Duration: 1:23
98.2K views | Mar 30, 2016
Here’s why you should start doing ASSISTED PullUps [upl. by Ahsiad298]
Duration: 0:11
856.8K views | Aug 30, 2021
How to train pullups if you CANT DO 1 PULLUP [upl. by Annoif]
Duration: 5:52
383.2K views | Apr 5, 2020
Using a Cable System for Assisted PullUps ChinUps [upl. by Aiveneg]
Duration: 3:26
10.7K views | Jun 22, 2018
20 Types of Pull Ups ✔️All Levels [upl. by Aenej]
Duration: 10:01
680.2K views | Aug 31, 2018
9 Assisted Pull Up Mistakes and How to Fix Them [upl. by Morse898]
Duration: 15:22
178.7K views | Oct 1, 2020
How to use bands for pullups quick tutorial [upl. by Tymes]
Duration: 0:58
138.9K views | Apr 25, 2021



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